Cultivating Self Care for Social Justice Activists

“Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.” – Audre Lord. This workshop will talk about the critical role of self-care for individuals who are engaging in social justice work. We will discuss different types of self-care, fatigue and burnout, and will give participants the opportunity to practice and develop a self-care plan.

cindyVillaflores.png

Cindy Villaflores

​​Cindy Villaflores is a certified Sexual Assault Advocate/Counselor and has over eight years of victim advocacy experience in a variety of community settings. She has been a victim advocate with CARE since November 2016. Prior to her current position, Cindy was the Sexual Assault Victim Advocate for the Navy’s Sexual Assault Prevention and Response program at Naval Base Point Loma (NBPL). Cindy has also worked at the local San Diego Rape Crisis Center, Center for Community Solutions, as the East County Sexual Assault Victim Advocate. Her passion is in providing survivors who have experienced gendered based violence with a supportive, empowering and non-judgmental advocacy approach where they can explore all options, rights and resources. Aside from providing direct clinical care, she facilitates the sexual assault support group and provides training and education. Her training education focus is facilitating the “How to Support Survivors” workshop where she provides her advocacy insight and expertise on how students, staff and faculty can best support survivors. Cindy is a San Diego native and enjoys the beach, hiking, traveling and eating.

FAQ
____________________

The Regional Student Diversity Summit (RSDS) is an all day in-person diversity conference for Southern California high school students. This conference focuses on respectful dialogue, the relationship between current and systemic issues, and the potential youth have to catalyze change. Participating students engage with keynote speakers, lecturers, and workshop leaders from around the country on topics of social justice and inclusion at all levels, and build connections between themselves in affinity spaces. RSDS is a grassroots initiative, organized by students of San Diego, California's leading educational institutions. 

HOW CAN I SIGN UP?

On the menu bar, there is a sign up button at the middle of the screen. It will take you to the sign up form. Make sure to complete the Permission Slips!!

DO I NEED TO HAVE PREVIOUS KNOWLEDGE OF DEI ISSUES AND PRACTICES?

Being a part of the DEI community does not call for any previous experience. You do not need to have gone to previous conferences to attend this one. All we need is an open mind, a commitment to change, and a readiness for respectful dialogue.

RSDS ATTIRE?

School-appropriate casual wear!

WHAT WILL I GET OUT OF THIS CONFERENCE?

We designed this conference with the purposes of educating – not only through stellar workshop leaders, but through conversations with each other. We truly hope you will leave this conference and have a wider world view, an aptness for understanding, and an aspiration to make change in yourself, your communities, and the greater world.

WHAT IS RSDS?

Subscribe here

Thanks for submitting!